Dental Blog

Exercise helps you maintain your weight and improve muscle tone. But can working out also improve your dental health? Yes, according to one study. Researchers at the Case Western Reserve University School of Dental Medicine have discovered that people of a normal weight who exercise regularly and maintain a healthy diet are less likely to have gum disease. The study,...

Regular brushing and flossing remain your best protection against tooth decay and gum problems. But a tooth-friendly diet can also help keep your smile bright and your gums healthy. A balanced diet that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral health. Along with eating a healthy diet, it’s smart to limit snacking. The flow of saliva cleanses the...

Sports drinks have made waves both on and off the playing field since they hit the market decades ago. Now you’ll find them side by side with sodas and fruit juices on grocery store shelves and at restaurants. It’s tempting to choose one over a soda because you think it’s better for you. But not so fast. These drinks can...

When it comes to lighting up some of Hollywood’s brightest smiles as well as tending to the pearly whites of the average Joe, New York City dentist Steven Roth, DMD, does it all. With more than 25 years of cosmetic and restorative dentistry experience, he created a technique that allows patients to “test drive” cosmetic dental procedures (such as temporary...

Gum and teeth health is extremely important for not only your mouth but the overall health of your body. Although it may seem like an easy task to keep your oral health in tip-top shape, it does take constant care and dedication. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease....

We all know that drinking milk at a young age helps us grow strong bones and has been linked to healthy weight loss, but did you know that the ongoing consumption of dairy products also promotes periodontal health? A Japanese study published in the Journal of Periodontology demonstrated that individuals who regularly consume foods containing dairy and lactic acid had...

FAQs About Flossing & Brushing General Dental Hygiene In addition to routine dental visits, regular brushing and flossing is a vital component of preventative dentistry. We recommend brushing and flossing at least twice a day to help protect against tooth decay and gum disease. These habits can help stop the buildup of plaque and tartar. Brushing and flossing along with...

With selfies and instant photo sharing, a camera-ready smile is great to have. You don’t need to be a celebrity to know how to flash a glowing grin, though. Follow these steps to get pictures you’ll be happy to send to your friends. No. 1: Be natural. When it’s picture time, smile gently. That way, your face looks relaxed. Your mouth opens...

Success is the final result produced by a combination of luck, effort and timing and the theory applies to both business and dental health. It is common knowledge that oral hygiene such as brushing, flossing and getting regular dental care from a licensed dentist is necessary to ensure teeth stay healthy and intact. However, in order to maximize the benefits...